Shakeology is a vegan available protein shake that has over 70 different vitamins, minerals, nutrients, and proteins. It is a meal replacement product that is used for one meal to help you lose weight and improve energy levels. This product helps a person curb their appetite and eat less. It helps improve digestion and eliminates [...]
Shakeology is now available for Canadian citizens and residents. This revolutionary health shake has helped countless individuals shed those unwanted pounds. As an industry leader in home workout programs and diet supplements, getting Shakeology thorough a Beachbody Coach is the best way! If you are serious about losing weight and getting back in shape, simply [...]
When Shakeology was introduced by Beachbody in the United States as a fat loss meal replacement shake, many people were skeptical. However, with use, it turned out that this shake is different from others and is truly effective. The ingredients present in the shake reduce a person’s food cravings, improve digestion, lower cholesterol and can [...]
Men and women that want to lose weight naturally and improve their health you should try Shakeology. It is a healthy meal replacement shake with over 70 vitamins, minerals and nutrients. This delicious shake helps a person lose weight by controlling their appetite. The days of craving junk food are over with the delicious shakes [...]
100 Doctors DON’T LIE!! There are a ton of Shakeology Reviews from doctors all over the US and over the world! I brought together a few of my favorites here. There is also a great collection of videos of these doctors describing the benefits of Shakeology. The link for these is listed below… http://myshakeology.com/esuite/home/jefclements/doctors?marketLocaleCode=en #1 [...]
Shakeology the nutritional shake made by Beachbody can be purchased a few different ways. Method #1 The first method would be to buy Shakeology from a Beachbody Coach. The reason I highly suggest this is simple. If you are going to invest yourself into your health and fitness it is a great idea to pair [...]
What is this Shakeology stuff?? Well to try and put it simply, Shakeology is a nutritional shake that is power packed with the highest quality nutrients. It’s like having your daily servings of vegetables in ONE GLASS! What can Shakeology do for you? With Shakeology you will experience… Lose Weight Tastes Great! Lower Food and [...]
Body Beast Scheduling and how it works! I’ve had a few questions about the new body beast program from Beachbody and I thought I would make a vid on this one! This outlines the schedule and goes over the basics of how the schedule works! Body Beast has been going very well for me and [...]
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Tagged Beachbody, Beast, body, Bodybeast, coaching, Health, home, how, insanity, it, levels, MLM, money, P90X, PDF, schedule, scheduling, works
So you are wondering how to get shakeology or p90x with a military discount? Great question! There is a really great way to get Beachbody products like P90X, Insanity, Shakeology, The Ultimate Reset, or any other great products AT COST!! I uploaded another video to my youtube page on just how that is done! I’m [...]
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Tagged army, Beachbody, clements, coaching, discount, fitness, Health, jef, marine corps, marines, military, P90X, px90, shakeology
This week has been a tough one for keeping up with the Body Beast program but I’m hanging in there! The Build phase which lasts the first 3 weeks is done and now I’m going into Bulking! Can’t wait to see what results are coming!
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Tagged Beachbody, Beast, body, Bodybeast, bulking, coaching, Exercise, Health, home, how, insanity, it, levels, MLM, money, P90X, phase, three, week, works
Hello all you awesome people looking at my blog! Hope everyone is doing well this Monday! I’m looking for an accountability partner! Someone to call/text once a week, set goals, and talk business. I work have a full-time “job”…for now, lol and am a full-time student. So a set time every week to talk would [...]
One year has gone by and now give me another year I will look even better!
Gotta get my diet in order! I’m only eating 2000-2500 calories a day. I need to increase that to at least 3000 and keep it clean! I’m going to be contacting a few pros on the subject of diet and workouts. I’m getting ramped up to get ripped! Six pack here I come!
Met Leonard Hawkins today! He is a bodybuilder and trainer from Minnesota! I will be looking to pick his brain a bit about lifting! http://www.leonardhawkins.com/
I’ve been through a roller coaster of life through these past few months! But that happens. I’ve been very true to my diet and exercise. I mean nutrition not diet, diet seems temporary. Here are some updated photos and I will continue posting more! Keep working out and hit me up with any P90x questions!
Today I discovered that I’m down to 165lbs!! This means that starting from 220lbs in January of this year I have lost 55lbs! I’m so very excited because this will make it far easier to get to my next goal…a six pack! I can see two of my abs and the V-shape cut of my [...]
I’ve been asked a few times if my weight loss using P90X and diet was real or if I was making it up. The proof is in my videos and in my pictures. That’s the best proof I can give! A picture can say 1000 words and here is a video I made cataloging my [...]
Today was a milestone! I stepped on the scale and saw a number I haven’t seen in years. 170! It’s all thanks to P90X and the knowledge about diet and nutrition that I have gained. Seriously if you want to get fit you can do it using this system! Contact me and we can get [...]
If you are interested in losing weight then you need to checkout my “5 Tips to Jump-start Your Weight-loss” e-book. If you subscribe to blog you will receive it completely free! I will be writing future e-books that will have a cost but for now you can get this free just for subscribing to my [...]